Established in 1911 at St. Lawrence University
Established in 1911 at St. Lawrence University

Happy Daze: Reduce Stress Before Finals

Kyle Rittenhouse is innocent—at least, by the national standard for due process he is. President Biden recently declared on Nov. 19 that the jury decision left him feeling “angry and concerned,” yet encouraged a trust in our justice

Happy Daze: Men’s Health

As we make our way through the month of November, we are reminded of the importance of men’s mental health. Due to social norms, people who identify as male or a man are less likely to pursue treatment for their

Happy Daze: Color Correct Your Mood

“Color is a power which directly influences the soul,” said Wassily Kandinsky, a Russian painter, and theorist. Color surrounds us, playing a surprisingly significant role in our moods and everyday lives. The science

Happy Daze: Free Fallin’

Each day, more and more orange leaves coat the sidewalks, the air gets crisper in the morning, and the grass becomes dewier - the fundamental signs that fall is approaching. The excitement that comes along with entering a new time of the

Happy Daze

While Sheryl Crow’s song Soak up the Sun may be a metaphor for remaining optimistic, the idea can also be taken literally to maintain a healthy mind. Several studies have suggested a positive relationship between the amount of time spent
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