As the school year begins to wind down and the stress levels begin to rise with upcoming finals and papers, strengthening the mind and body and finding that balance between the two is key for success. It can be easy to sit in the library or…

The St. Lawrence Riding team is the best team you have never heard of.  They have earned a spot at the Intercollegiate Horse Shows Association (IHSA) National Championships six years in a row and were back-to-back champions in 2012-13. They…

Saints softball played RIT in a doubleheader on Friday, April 14.  Their big win came in game one with Madison Mitchell, number 19, a first year from Lincoln California, in as the starting pitcher.  She threw three and one third innings,…

Photo via ABC News For any golf lover, Masters week is the holy grail. For most, the day is spent sitting around a television, watching the game unfold, but for the Saints Golf Teams, Masters weekend played out a bit differently. The…

By BRI WEBBER As the weather starts to warm up, spring sports are underway, the most promising of which might turn out to be Saints lacrosse. The men’s team has had an especially strong preseason, which began with a win at Western New…

By, Timothy Haan The SLU baseball team after 10 games is off to another rocky start. Although it is early in the season, the Saints are heading to repeat another season below a .500 win percentage. However, even though their record…

Photo via Saints Athletics The St. Lawrence equestrian team has been prevailing over their competitors for and is on pace to compete on the national stage this season. After recently overtaking Cazenovia in the regional tournament, the…

Photo via University Communications “Runway! Sandpit! Board!” I yelled while standing in the indoor track, pointing at the track obstacles that were so new to me, and attempting to familiarize myself with them with the help of former…